Monday, January 2, 2012
Ground Zero - A New Year
It's taken me a long time to get back here. Last year I started with the best of intentions, but despite my best efforts I found that I continued to have the same struggles that I have had for many years.
I thought that my making my journey public it might give me the motivation that I needed to break past those barriers. I think that it was very simplistic of me to think that simply having other people know about my journey would erase the barriers that I have faced over the last 15 years each time I try to lose weight.
It is a New Year and I am back at Ground Zero. I weigh no less than I did last year at this time, but I also weigh no more.
I have a strong partner who is also dedicated to a more healthy lifestyle and I've got two very precious reasons why I need to be healthy not just now, but for the future.
Today is Day 1.
I will continue to write, not every day, but when I can find the time or when I have something to say. I will share meal ideas that were a hit at my house as well as any tips I learn along the way.
My secret weapon this go around is my Iphone. There are 2 apps that I have started using that are going to be a key part to my success.
The first is Lose it. This app is also available online
The other is Daily Water
Both are free.
Posted by Dawn at 2:03 PM