Normally I would be a big fan of any type of one on one attention, but I was a bit concerned tonight when I realized that I was the only person to show up for spin tonight which meant that it was only my sister and me.
I warned her ahead of time that I was still not 100% recovered from being sick, but that did not stop her from telling me to keep the weights I had used in my previous class. (yes despite being sick I made it to both spin and total body work out).
The big surprise - I think that I did better tonight than I have in previous classes. Since it was only Jacqui and me I felt more pressure (good pressure) to keep up with her. So every time she went up a hill, I went up a hill, when she sprinted, I sprinted. Our normal class - 40 minutes, tonight 45min and then abs.
While there are some moments during that 55minutes that I truly think she might be trying to kill me, the other 53 minutes were actually rather enjoyable time with my sister.
The night at the gym ended on a high note when I did a mid week weigh in and had very happy results, but since its only my unofficial weigh in I'm not going to share until Thursday.