Today's weigh in was frustrating. I know that I should now be past the point where a single weigh in on a single day can frustrate me, but I'm human and it still bugs me.
I was up half a pound today.
I know that a day or two from now that 10oz will be gone, but I still wanted to see success today. I know that I have not worked as hard this week because of my birthday this past weekend, but I still worked hard and I wanted to see some result.
I know that there is nothing that I can do about it, but I'm still upset and mad. At first I was made that I ordered the bacon/alfredo pasta on my birthday, but then I remembered that I also watched what I ate all day and said no to dessert. I made that decision and was happy with it and I am not going to regret one meal out of 21 for the week.
I am going to continue to work hard and go to the gym and weigh myself in a few days at which time I hope to write another blog with a happier tone.