Today was very interesting for me. Tomorrow is my second weigh in following a full week of eating well and exercising.
Gone are the weeks were Fri-Sunday are a write off and I have Mon-Wed to try and obtain a weight loss before I weigh in.
For 2 weeks now I have tracked everything that I have eaten. I have also worked out harder than ever before.
Last week the results were amazing. I am excited to see what happens tomorrow.
Temptations are going to continue to be everywhere. There were amazing (looking) cupcakes at the office today for yet another birthday, but I stayed away.
I was running late this morning and did pack a lunch, but I bought a salad.
I ended up working late, but took a quick trip to the Grocery store to purchase a frozen healthy dinner.
Even though there are challenges around me does not mean that I have to give in. I strong, intelligent and capable of anything. Weight loss is not rocket science and I have certainly been up against bigger challenges in my life. I am no longer to whine and complain about how easy it is for me to gain weight and how hard it is for me to lose. I am just going to work hard and enjoy the results.